Thursday, September 8, 2011

They say


"I only need to look at a pizza to put on two pounds" - TV's Kirstie Allsopp. "I don't know one end of a saucepan from the other. I'm not joking. I have only just learned how to work my oven and I've had it since last April" - Actress Anne Reid who plays a cook in Upstairs, Downstairs. "I'm a typical Catholic. I feel guilty about everything and spend all my time apologising" - Actress Jessica Alba (pictured).


"I've always thought John Prescott was like Les Dawson without the jokes, the warmth, the intelligence or the personality" - Commentator Richard Littlejohn.

"It is a continuing scandal that Rolling Stone 'Keef' Richards has not been made at the very least a knight bachelor" - Boris Johnson, Mayor of London.




Tenants ready to move into Shoppes at Shipley's Grant in Howard


At the Shoppes at Shipley's Grant, a Howard County development designed to mimic the quaint streets of historic Ellicott City, three new tenants are getting ready to settle in.


The Shoppes at Shipley's Grant will hold 24,400 square feet of retail space when it is fully leased.Starbuck's, Cold Stone Creamery, Coal Fire Pizza and The Wine Seller are already open in the shopping center, designed with multiple trellises and colorful awnings developed by Bavar Properties Group.The $10 million retail space is located on Route 108 west of the Snowden River Parkway and Route 100 interchange. It is the gateway to Shipley's Grant, a 396-unit town home community now under construction by Bozzuto Homes.

The Shoppes at Shipley's Grant will hold 24,400 square feet of retail space when it is fully leased.




Wednesday, September 7, 2011

Zacks.com Featured Expert Kevin Matras Highlights: Domino's Pizza, Navistar International, W.R. Grace & Co., KapStone Paper Ryder System


CHICAGO -- Stocks in this week’s article include: Domino's Pizza, Inc. (NYSE: DPZ), Navistar International Corp. (NYSE: NAV), W.R. Grace & Co. (NYSE: GRA), KapStone Paper and Packaging Corp. (NYSE: KS) and Ryder System, Inc. (NYSE: R). Kevin Matras talks about stocks making new highs and why you shouldn't be afraid to buy them.


For the rest of this Screen of the Week article, please visit Zacks.com at: http://www.zacks.com/commentary/16563/Visit http://www.zacks.com/performance for information about the performance numbers displayed in this press release.Zacks.com is a property of Zacks Investment Research, Inc., which was formed in 1978 by Leonard Zacks. As a PhD in mathematics Len knew he could find patterns in stock market data that would lead to superior investment results. Amongst his many accomplishments was the formation of his proprietary stock picking system; the Zacks Rank, which continues to outperform the market by nearly a 3 to 1 margin. The best way to unlock the profitable stock recommendations and market insights of Zacks Investment Research is through our free daily email newsletter; Profit from the Pros. In short, it's your steady flow of Profitable ideas GUARANTEED to be worth your time! Register for your free subscription to Profit from the Pros http://at.zacks.com/?id=113Sign up now for your free trial today and start picking better stocks immediately. And with the backtesting feature, you can test your ideas to see how you can improve your trading in both up markets and down markets. Don’t wait for the market to get better before you decide to do better. Start learning how to be a better trader today: http://at.zacks.com/?id=111Follow us on Twitter: http://twitter.com/zacksresearchScreen of the Week written by Kevin Matras of Zacks Investment Research:Disclosure: Officers, directors and/or employees of Zacks Investment Research may own or have sold short securities and/or hold long and/or short positions in options that are mentioned in this material. An affiliated investment advisory firm may own or have sold short securities and/or hold long and/or short positions in options that are mentioned in this material.About ZacksAbout Screen of the WeekThis topic actually reminds me of a question someone asked me a while ago regarding a stock I was talking about that was at a new 52-week high. In fact, it was at a new 5-year high. He said aren't you worried about buying a stock at a 52-week high? I said of course not. So it just made a new-52 week high. That's great news. Guess what -- last year it made a new 52-week high as well. And the year before that. And the year before that.Can you imagine all the money you'd be leaving on the table if you were afraid of being in stocks every time they made a new high?Case closed.One question I like asking myself just to put things into perspective is: If I was in it, would I be excited and would I still want to be in it? If the answer is yes, then I'll look for the best opportunity to get in. If the answer is no and I'd want to take profits, then I'll move on.I know some are reluctant to buy stocks making new 52-week highs. If you're one of them, have you ever asked yourself why? If a stock is making a new 52-week high, that's a good thing. Just like a stock making a new 52-week low is bad thing. I'm pretty sure that a person who dislikes buying stocks making new 52-weeks highs wouldn't be too upset if the stocks he already owned broke out to new 52-week highs.And why should he? Statistics have shown that stocks making new highs have a tendency of making even higher highs. These are the stocks we all dream about. Get in and it keeps going up. Of course the fundamentals need to be there. And you should keep a watchful eye on valuations. But if you were in a stock making new highs and cheering it on, it seems silly to be afraid of one doing the same just because you haven't bought it.Zacks Investment Research is under common control with affiliated entities (including a broker-dealer and an investment adviser), which may engage in transactions involving the foregoing securities for the clients of such affiliates.The screen I'm running today looks for:Join us on Facebook: http://www.facebook.com/home.php#/pages/Zacks-Investment-Research/57553657748?ref=tsZacks.com created the first and best screening system on the web earning the distinction as the "#1 site for screening stocks" by Money Magazine. But powerful screening tools is just the start. That is why Zacks created the Screen of the Week to highlight profitable stock picking strategies that investors can actively use. Each week, Zacks Profit from the Pros free email newsletter shares a new screening strategy. Learn more about it here http://at.zacks.com/?id=112Today I'm going over a simple screen with a powerful concept: Buying stocks making new highs.

Disclaimer: Past performance does not guarantee future results. Investors should always research companies and securities before making any investments. Nothing herein should be construed as an offer or solicitation to buy or sell any security.




A taste of Italy just a short drive away


FANCY a great taste of Italy? Then why not enjoy a short drive out of town and visit the recently opened Luigis Ristorante and Pizzeria in Halifax.


The Early Bird menu is offered from 5pm to 6.30pm Tuesday to Saturday and offers diners any starter, a choice of pizza or pasta and a glass of wine or a soft drink for just pounds 10.95.His new restaurant will offer the very best in freshly prepared Italian food including stone baked pizzas, served in a friendly relaxed atmosphere with competitive prices.On Sundays Luigis is planning to offer a Sunday roast with an Italian twist.Take a look at the menu and you'll see a range of traditional Italian dishes sat alongside specialist fish and chicken dishes as well as steaks cooked to your liking.As well as pizzas and pastas, Luigis will also offer classic Italian dishes courtesy of the experienced head chef.Luigis has been opened by well known Halifax restaurateur Fernando Eatessami who has 30 years in the industry and is highly experienced.CAPTION(S):Pizza and pasta options include familiar favourites as well as create your own pizzas with a choice of toppings and tomato or cream based pasta sauces.To get your meal off to a great start, there is a good choice of garlic breads, salads and traditional and contemporary starters including antipasti, calamari, mussels, panzarotti meat or vegetarian, bruschetta and much more.To book a table, ring 01422 348085. Take a look at the website www.luigis-halifax.co.uk Halifax is only a short drive away, so why not enjoy an evening out and discover Halifax's new Luigis restaurant.To accompany your meal, there is a great choice of wines and champagnes, along with a selection of cocktails, both alcoholic and non-alcoholic.The popular Luigis is situated on the main Huddersfield Road into Halifax just after the turn off to the Calderdale Royal Hospital, and is only a short drive from the local area.Discover a world of Italian cuisine just a short drive away in nearby Halifax at the recently opened Luigis

Discover a world of Italian cuisine just a short drive away in nearby Halifax at the recently opened Luigis




Tuesday, September 6, 2011

Stoneware Cookware Ideal For Cooking


Cooking with stoneware has been around sense man discovered fire. Early man would heat up flat stones in the fire and cook on them. When man started to farm and settle in one place, they needed to evolve their cooking methods so the stone fireplace was born. Clay and stone cookware were what was used before people knew how to forge metals. Once metals were being used in almost every house, stoneware went out of favor with most people. However, with resurgence in everything old stoneware is making a huge comeback. Pampered chief is only one of the companies that sell stoneware. You might have seen pizza stones but there is more than that. Casserole, bread and muffin pans are just a few of the possible cookware you can get.


As with any cookware you get you will need to take care of your stoneware, to do this you need to a couple of things. Don't use metal utensils they will scratch the seasoning off and you will have to start over, so make sure you use plastic utensils. When you first get your stone you will have to rub it with cooking oil like vegetable oil, put it in the oven at 250 degrees overnight. Then let it cool on the top of the stove. After that, you will have to use oil every time you use it until it is seasoned. Stoneware is porous, seasoning it makes it non-stick, and helps close the pores. The more you use you stoneware the better it gets. When its nicely seasoned it will be black do not try to scrub this off this is normal and will not affect your food. When you store it do not store it in the oven I did this and after a few years my stone broke. Some companies have a lifetime guarantee but others do not you will have to check on this before you buy.Want to be eco-friendly then cooking with stoneware is a good idea. Stone is a renewable resource, going green is the in thing but do not do it because it's in vogue do it because you want to. Using renewable resources helps the earth and helps teach kids that even little things help. Stoneware does not leach anything into your food so your food comes out tasting like it should. Cooking is not the only thing you can do with your stoneware; making ice cream layer cake does not require any cooking and comes out looking great.Depending on what type of stone cookware you choose to buy depends on what you can cook in it. If you have a pizza stone, you can cook more than just pizza you can bake cinnamon rolls, biscuits, dinner rolls and cookies among others. Having a loaf pan, you can make a small lasagna, meatloaf, or bread. With a casserole pan, you can make anything you can think of. I use to love making homemade pizza on my stone the crust would come out nice, crispy and golden brown. The cheese would be melted and bubbly, but best of all the toppings would not be burnt. The metal pan always burnt the bottom of my crust. Having a 9"x13" pan was great for pork chops and chicken they cook so much more evenly then any pan I have had.You need to keep in mind that there are some things you should not do with stoneware. I would not put it in the freezer for a long time, you can put it in the freezer for a couple of hours but I would not put it in there for a couple of weeks. Another thing I would not do is keep it in the oven it just might crack in two. Using it in the microwave is another thing I would not do unless the directions say you can. There are other things you should not do with your stoneware so my best advice is if in doubt do not do it. Some of the things you can do with your stoneware are cooking sweats like cookies and brownies. Cakes come out really moist and perfectly done. I have not cooked anything in my stoneware that did not come out perfectly cooked.

Most of your high-end kitchen stores will have some stoneware, you can get stoneware from Pampered Chief, and you can even get it at discount stores. The difference is the quality of the stoneware. You are going to have to do some research to find what is best for you. If you want your stoneware to last a long time then you need the best you can afford. After you have done your research on stoneware, choose one pan and buy it you want to make sure that you like it if you like it then you can buy a set of them. You might even want to buy a set for a friend or family member. Believe me when I say they will love it. If you know a Pampered Chief consultant then you can ask them all about their stoneware.




Docs told me I was so fat it would kill me if I had another baby..


FOR all mums-to-be, pregnancy is daunting... but Rebecca Fyfe literally feared for her life.


She had started gaining weight after giving birth to her first daughter Victoria, now 19."It was really distressing for my husband Robert as the doctors didn't know what was going to happen. It was touch and go," said Rebecca, who lives in Swindon with IT firm partner Robert, 42, and their children. With Connor, who is now four, her blood pressure hit danger levels again. She said: "It was very serious. The doctors told me if I ever fell pregnant again then I may not survive."After Cameron was born Rebecca carried on with her diet and has dropped a staggering nine dress sizes, from a size 28 to a size 10. She said: "I now make homemade chillis and healthy curries and don't feed the children convenience foods at all."It was amazing. I didn't gain weight at all during this seventh pregnancy and by the time I gave birth I'd lost nearly four stone," she said. "My blood pressure was lower throughout the pregnancy, which was a lot safer."After piling on the pounds to reach a hefty 20 stone, she had been told by doctors that having a baby could kill her.So as she prepared to give birth to her seventh child, Rebecca embarked on a carefully-planned diet, losing four stone before she gave birth - and going on to lose a total of ten-and-a-half stone.Baby Connor was born safely in August 2006 - but then the couple decided they wanted to try for another child.Designer Rebecca, 38, is now a svelte nine stone and slimmer than when she had her first child 20 years ago. She said of her weight gain: "I just kept getting heavier and heavier with each pregnancy."I used to get exhausted looking after so many children, but now I don't get tired at all.""We talked about having one more baby but we knew that it was life-threatening to me if I didn't lose any weight."Before I could do anything about it, I discovered I was pregnant again for the seventh time. I knew I had to do something about my weight. I had six children and I didn't want to leave them without a mother."She added: "It's hard to believe that I've had seven children and weigh less than I did before I had them all. I doubt many mothers can say that."She went on to have daughters Angelica, 16, Kayla, 15, and Gabriella, eight."I feel absolutely fantastic. Robert and the children think I look fantastic too and now I've got so much more energy to run around after them.Rebecca joined her local Slimming World group in May 2008 and staff devised a diet suitable for pregnancy.And by the time she was pregnant with baby number five, Isabella, now five, in 2005, Rebecca's blood pressure got so dangerously high due to her obesity that doctors feared she would die during childbirth."With having a lot of young children I bought convenience foods. I'd buy pizzas and chicken nuggets for dinner. I loved biscuits and my favourite snack was cookie dough."

She added: "It's hard to believe that I've had seven children and weigh less than I did before I had them all. I doubt many mothers can say that."




Monday, September 5, 2011

Families Can Enjoy Traditional Italian Style Cooking in Their Own Gardens With Stone Bake Ovens


Due to the increase in popularity of Stone Bake Ovens families can enjoy true Italian cuisine from the comfort of their own gardens, according to The Stone Bake Oven Company.


Contacts: Punch Communications James Ryder 01858 411 600 info@punchcomms.comAs well as offering a selection of recipes and how-to videos, the Stone Bake Oven Company website also has a selection of accessories such pizza stands and iron cookware available for purchase. For further information on The Stone Bake Oven Company visit www.thestonebakeovencompany.co.uk .Predicted to be the next big thing in gastronomy, and an original alternative to the traditional British barbeque, Stone Bake Ovens allow users to cook pizzas in a matter of minutes and produce authentic Italian flavour.Italian food is widely regarded as being one of Britain's favourite cuisines, with surveys revealing that pizza is eaten at least once a week by 90% of British people. Favoured by families due to its convenience and ease, traditional Italian cooking can now be enjoyed without the expense of having to go out to a restaurant and with the health benefits of fresh home-made pizza."Preparing pizzas yourself and cooking them in stone bake ovens is also a really healthy alternative to buying frozen or pre-packaged pizzas. It is also a fun thing to do as a family, we have a variety of pizza recipes on our website to help people get started.

Contacts: Punch Communications James Ryder 01858 411 600 info@punchcomms.com




A feast of fun and entertainment to make the most of half-term


FEBRUARY half-term is upon us already and parents are on the hunt for things to keep their little ones entertained. Here is our guide to what's on across the North East.


Family ticket pounds 17, children under three go free. www.sevenstories.org.uk Great North Museum, Newcastle ONE of the region's newest attractions, Great North Museum joins together exciting collections from a number of museums.The Woodland Garden blooms until the end of May with magnolias, camellias and rhododendrons.Pygmy marmosets are the world's smallest monkey species and measure less than 30cms including their tails. They are found in the tropical rainforests of Central and South America.The Amazon rainforest is under threat due to rapid deforestation, this is the process where forested areas are cleared for land development such as farming.Traditional Sunday carvery is served every week. There is a pub on site with home cooked food and live bands playing great music.Here are some interesting facts about The Dunes: Its indoor soft play area is the largest in the UK. There is a12-lane, ten pin bowling alley.Howick Hall Gardens and Arboretum THE gardens at Howick are peaceful and tranquil and deliberately aimed at garden lovers.The grounds are also home to rare red squirrels, and staff at Belsay Hall are doing all they can to ensure the population flourishes.www.beamish.org.uk Woodhorn Museum, Northumberland WOODHORN'S fantastic entrance has to be seen to be believed. The recently opened museum tells the story of Northumberland and its coal mining heritage.org.uk/belsayTamarins are among the smallest of the primates, often weighing no more than half-a-kilogramme and with a total length of just 30cms.GREAT OUTDOORS Howick Hall Gardens are delightful all season whether full of summer's lavender or the snowdrops of early spring HOLIDAY FUN Young visitors at the Blue Reef Aquarium, Tynemouth, above and rightYoung and old adults share in the care of the young. Unusually for primates the female nearly always gives birth to non identical twins which the male then carries on his back.For more information visit www.dunesadventureisland.com or contact 0191 455 5255.The elegant and ever popular Earl Grey Tea House - so named since Howick was the home of the second Earl Grey for whom the tea was specially blended - offers light lunches and afternoon teas. The earl was also the Prime Minister responsible for the passing of the Great Reform Bill of 1832 and his monument stands at the top of Grey Street in Newcastle. Howick Hall Garden is six miles north east of Alnwick, off the B1339 between Craster and Longhoughton.Highlights of the new museum include a large-scale, interactive model of Hadrian's Wall, major new displays showing the wonder and diversity of the animal and plant kingdoms, spectacular objects from the Ancient Greeks and mummies from Ancient Egypt, a planetarium, a lifesize T-Rex dinosaur skeleton.CAPTION(S):Plus there is a magical mix of special events, story times and workshops.Summer brings colourful borders with the famous agapanthus in August and the Bog Garden has been planted with many unusual plants. The season ends with brilliant autumn colour.Common marmosets live in social family groups and have a strict hierarchy ranking.The arboretum covers 65 acres of woodland walks and many of the trees were grown from seed collected by Lord Howick and the head gardener on plant hunting expeditions abroad. The Howick Family Explorer Challenge takes visitors on a nature trail through the arboretum. Look out for red squirrels, herons, swans and ducks.But as well as reliving life down the pit there's also the chance to dress up in the unique shoe lounge.As well as Amazing Amazon, Blue Reef is also home to the spectacular outdoor Seal Cove display, a family of Asian short claw otters and hundreds of tropical and native marine and freshwater species including tropical sharks and stingrays, poison dart frogs and giant lobsters.At Blue Reef their spacious, naturally-themed enclosures provide plenty to keep them busy including rope swings, climbing frames and an ever-changing programme of environmental enrichment features.Life Science Centre, NewcastleGateshead LIFE has been selected as one of the venues for Wallace and Gromit's 'World of Invention' roadshow. Inspired by Wallace's love of inventing, you can experience a fun Wallace & Gromit workshop and see original animation sets from the show. Family tickets from pounds 24.10, children under four go free. www.life.org.uk Seven Stories, The Centre for Children's Books, Newcastle SEVEN Stories recently saved Enid Blyton's archive at auction and to celebrate has a whole week dedicated to one of the most famous authors of the 20th Century. The public will be able to view the collection for the first time, which includes The Famous Five, Secret Seven, Malory Towers and Noddy.A number of the monkeys have been rescued after being found living in unsuitable conditions while others have been made homeless after their owners could no longer look after them.History buffs will head for the study, research and storage centre where more than four miles of shelving were built to house the Northumberland archives. www.experiencewoodhorn.com Discovery Museum, Newcastle NORTH East England's most popular free museum. Discover all about life in Newcastle and Tyneside, from the area's renowned maritime history and world-changing science and technology right through to fashion and military history.For more information call the site direct on 01661 881636 or visit the website at www.englishheritage.The Dunes features an arcade with prizes such as Xboxes and plasma televisions.The season starts in February with Snowdrops Walks. Later in the season there are daffodils and tulips aplenty.To help conserve this amazing habitat there are various things you can do such as only purchasing sustainable rainforest products; supporting international charities and raising sponsorship for conservation projects.The cottontop tamarin gets its name from the white crest of hair on its head and chest. In German-speaking countries they are known as 'Liszt monkeys' due to their resemblance to the composer.Snowdrops have been present at Belsay since the 1800s when Lady Middleton, part of Belsay's ancestral family, originally planted them.It is open from Wednesday to Sunday, 10.30am until 4pm. From March 27 to November 13 daily from noon until 6pm. Entrance: Adults pounds 6, Pensioners pounds 5, Children free.Contact 01665 577285/577191 for more information or visit www.howickhallgardens.org.uk Blue Reef Aquarium, Tynemouth AMAZING Amazon is a spectacular new display based on the tropical rainforests. The new feature includes a selection of freshwater rainforest fish species alongside realistic planting and a waterfall and is home to a colony of rescued monkeys including common and pygmy marmosets and cottontop tamarins.The aquarium is currently looking after three different species of New World monkeys.The Dunes, South Shields THE Dunes, is the heart of entertainment in South Shields. It is a family activity centre with something for everyone.www.twmuseums.org.uk/discovery Belsay Hall, Castle and Gardens, Northumberland The Grade I listed garden attraction, in the beautiful Northumberland countryside, is home to thousands of snowdrops that create a magnificent white carpet when in full bloom.Also on-site is Emilio's Italian Restaurant with an authentic stone pizza oven.Entry charges are adults pounds 8, concessions pounds 6.80, children pounds 4 and families pounds 20. English Heritage members and under fives free.www.twmu seums.org.uk Beamish - The Living Museum of the North, County Durham WHILE this is an open-air museum there are many ways you can still enjoy the museum in colder weather, such as by taking a trip down the mine or a ride on the tram to The Village. Beamish open-air museum vividly recreates life in the North East in the 1800s and early 1900s. This winter there's an exciting new addition to the Pit Village - an ice rink. Open at weekends only until February 27.

GREAT OUTDOORS Howick Hall Gardens are delightful all season whether full of summer's lavender or the snowdrops of early spring HOLIDAY FUN Young visitors at the Blue Reef Aquarium, Tynemouth, above and right




Sunday, September 4, 2011

All About Pizza


The term pizza covers a lot of territory. If you want to learn all about pizzas, then you should have a bit of a background on pizzas: specifically the history of pizza, pizza origin, pizza facts, and even pizza trivia such as who invented pizza. The subject also delves into the different types and styles of pizzas. The varieties currently existing defy any attempts at enumeration. Thus, most people who attempt such a task stop at a broad categorization of pizza types according to certain attributes such as crust thickness, crust elasticity, crust baking and cooking procedures, toppings, etc. Aside from general, historical or trivial information, other things are of interest to the pizza lovers. For instance, homemade pizza enthusiasts would like to know certain tips and tricks for making pizza. This includes pizza making techniques, the best pizza crust recipes, pizza toppings, homemade pizza sauce, etc. Some other interesting topics will be frozen pizza dough and where best to attain them, what are the criteria for choosing the, what are the methods for preparing them, etc.


Quick pizza crust recipes and easy homemade pizza recipes of all kinds and style are easily available online. There are tips for baking and preparing frozen pizza dough, making your own pizza dough, preparing the ingredients for the best pizza crust recipe, etc. All you need to start making your very own pizza recipe is an internet connection, a good source of basic pizza recipe, great pizza equipment, your imagination, and lots of time and resources for experimentation." The pizza industry is worth more than 30 billion dollars in the United States alone and Americans consume around three billion units of pizza every year.If you want a crisp and firm pizza that retains its structure even when the moist toppings are added, you can bake the pizza crust before you add the toppings and the pizza sauce. However, for thin pizza crusts, baking the crust after the toppings and sauce have been added is sufficient. For uniform baking and crisping of the crust, use a pizza stone or a pizza screen.Pizza types and pizza stylesAccounts of pizza history always begin with the origin of pizza. This one might as well follow the same tack. We have to thank any civilization or race that baked flat bread on hot stones or stone ovens for pizza, for almost certainly, bread like the focaccia was the "mother of the pizza crust." However, the invention of the pizza is more properly attributed to the Neapolitans - the people of Naples, Italy who were baking and making pizza crust topped with tomatoes, oil, and Italian herbs, and spices. This rudimentary and traditional Italian pizza was common peasant fare in Naples. If you want an individual originator and inventor of pizzas, however, then you won't be wrong if you cite Rafaelle Esposito - a native of Naples; he modified the basic Neapolitan pizza recipe and came up with three variants that added mozzarella cheese to the rudimentary Italian pizza toppings." Most people in the United States love pepperoni; the least liked toppings are anchovies.The first step to a great homemade pizza is determining what type of pizza you wish to make. After all, different types of pizza have different attributes and thus call for different types of pizza base, pizza toppings and cooking techniques. Would you like to make an authentic Italian pizza, a New York style pizza, a California style pizza, or a Chicago style pizza?" The first pizzeria in the United States was opened in New York.(New Yorkers must admit, however, that if water is the unique characteristic of New York pizzas, one who uses water adjusted for hardness and acidity to reflect New York water conditions, adds all the usual New York pizza ingredients and toppings, follows all the procedures strictly but makes the pizza in New Jersey can conceivably make an authentic, New York style pizza. But such an assertion, some would say, is just plain cheek.)New York pizza, as abovementioned, is generally plain. The mainstay of New York pizza is mozzarella cheese - fresh mozzarella cheese to be precise. One can add garlic, different types of cheeses, anchovies, shrimp, etc but these are usually optional. The pizza dough recipe for traditional New York pizza, on the other hand, calls for high-gluten flour. The result is firm, usually thin, chewy pizza.Hand tossing will help you minimize the lumps in your pizza dough. However, this should be done only after sufficient pizza dough kneading. This process lets your pizza dough develop into the right kind of consistency - that which is suitable for stretching and hand tossing. Hand tossing, however, is not advisable for thick pizza crust varieties.The California style pizza is generally known for gourmet flavors. You can say the California pizza has countless variations. The pizza crust, in this case, is light, crisp and generally well risen. The toppings can be out of this world - generally California pizza makers experiment a lot with all kinds of meat, sea food, breakfast dishes, and vegetable for the toppings.Some pizza making tips and techniquesNow, if you are looking for some topics for small conversation, then you must remember the following trivia. One note of caution, though; you shouldn't blurt these out just to anybody or you'll sound decidedly corny and geeky. Make sure you're talking to someone interested in pizzas before you use the following trivia as conversational gambits.You can also start by deciding on the flavor you want. Do you want to make a cheese pizza, a vegetarian pizza or a fruit pizza? Perhaps you want to make a low fat pizza, a low carb pizza, a healthy pizza? Sourdough pizza is also another variant.Take your pick among your many options. Once you have decided, choosing the recipe would be much easier. If you have decided on an Italian pizza, for instance, then find your Italian pizza crust recipe, your Italian pizza sauce recipe and the overall Italian pizza recipe that will give you a list of toppings and pizza preparation procedures for making an authentic Italian pizza. For an easier time of it, you can opt to use Italian-style frozen pizza dough then just follow the Italian pizza recipe that you've found.Italian pizza is generally lean, although when you add cheese, its fat level generally rises in proportion. There are various kinds of Italian pizza, too. There are Neapolitan pizzas, of which there are two general types: the marinara and the Margherita. There are various combinations of these as well. Authentic Italian pizza, moreover, is supposedly baked on wood-fired or even coal-fired, stone ovens.The Chicago style pizza, on the other hand, is generally crusty and very filling. They are characterized by their raised edges; imagine a pre-baked apple pie crust where you can place the fillings on top. Chicago pizza is usually meaty (some variants come stuffed with cheeses and meat layers) and it is eaten with a knife and fork.Finally, remember that the protein content of your flour will influence the end product. High-gluten flour will lead to a crisp but chewy crust. Gluten-free flour, however, may lead to very soft dough; additives may have to be used to give the pizza dough strength.It must be obvious that this article is a mite ambitious for wishing to tackle something entitled "all about pizza." However, an attempt is definitely warranted, so here goes." Pizza was called (and is still called) tomato pie and pizza pie in certain parts of the States." New York pizza is traditionally plain. Supposedly, New York pizza is unique because of the acidity and hardness of the water in New York. New Yorkers therefore claim that only in New York can you make real New York Pizza.

Quick pizza crust recipes and easy homemade pizza recipes of all kinds and style are easily available online. There are tips for baking and preparing frozen pizza dough, making your own pizza dough, preparing the ingredients for the best pizza crust recipe, etc. All you need to start making your very own pizza recipe is an internet connection, a good source of basic pizza recipe, great pizza equipment, your imagination, and lots of time and resources for experimentation.




Heart Shaped Pizza was a Popular Theme on Twitter, Says Stone Bake Oven Company


As the saying goes, a way to a man's heart is through his stomach. So it's not surprising that on Valentine's Day, the number one trend was Heart Shaped Pizza. Couples love to display their affection on Valentine's Day, and a special meal is one way to do so. As the dough can be formed into shapes prior to cooking in a wood burning pizza oven , the dish lends itself to the heart shaped phenomena surrounding the holiday. Couples can even create a meal using heart shaped iron cookware for side dishes and desserts for added effect.


Contacts: Punch Communications James Ryder 01858 411 600 info@punchcomms.comFrom starters to desserts a stone bake oven is a versatile way to create impressive meals no matter what the occasion. In addition to pizzas, stone bake ovens are ideal for baking bread, grilling meats or fish, sweets, snacks or roasting vegetables and can be used all year-round. For more information on wood fired stone bake ovens for outdoor garden use or indoor kitchen use, contact www.thestonebakeovencompany.co.uk .Pizza is one food that is very popular across the globe. Originating in Naples, Italy, and then making a debut in America in 1905, it has had many incarnations. From thin crust, large slice New York style to thick and full of toppings Chicago style pizza pie. The original, Italian thin crust style is still a global favourite, especially in restaurants with stone bake ovens .

Contacts: Punch Communications James Ryder 01858 411 600 info@punchcomms.com




Saturday, September 3, 2011

The Start of British Summer Time Sees an Increase in Outdoor Cooking, Says The Stone Bake Oven Company


As the British summer begins to set in with longer days and warmer weather, a wood burning pizza oven is an ideal addition to any garden, says The Stone Bake Oven Company.


The Stone Bake Oven Company sell stone bake ovens to help enhance customers' gardens and cooking options. To find out more, or to look at their unique meat, fish and pizza recipes , visit www.thestonebakeovencompany.co.ukTom Gozney, owner of The Stone Bake Oven Company, said: "With the summer fast approaching, this is a better time than any to invest in a stone bake oven. These ovens are perfect for the summer, allowing the owner to cook a variety of different foods within their oven to complement the warm summer weather. What's more, for those hosting a party in their garden, the oven can continue to act as a patio heater to ensure guests stay warm and can remain in the garden into the night."Contacts: Punch Communications James Ryder 01858 411 600 info@punchcomms.comWith the summertime approaching, a stone bake oven is a great investment for those looking to use their garden more often. These ovens allow people to cook outside during the summer months so they can spend more time enjoying the evening sun. Stone bake ovens are ideal for entertaining and preparing an intimate meal for two or catering for a large party.

Contacts: Punch Communications James Ryder 01858 411 600 info@punchcomms.com




The Easter Holiday Is the Perfect Time to Install an Indoor Wood Fired Oven, Says The Stone Bake Oven Company


Easter Holidays are the busiest time in the UK for household DIY improvements and renovations. This is the perfect time to install an indoor wood fired oven, says The Stone Bake Oven Company. Households looking to update their kitchens can use the extra days off around Easter to complete these home improvement tasks.


The warmer weather and longer hours of sunshine lend themselves for summer parties, and pizza is the ultimate party food. To get their kitchens ready to show off for these gatherings, the Easter holiday is the ideal time to install stone bake ovens . The Stone Bake Oven Company's latest addition to their growing oven range, the Rocca 90, is the perfect indoor pizza oven. As it is a component oven, it lends itself to be installed by the homeowner for a serious DIY project. Alternatively, a Stone Bake Oven Company representative can assist with the installation.The Stone Bake Oven Company's Rocca oven range finish can be designed to suit the decor of the kitchen making it a unique element and could even raise the value of the house. Whether it is for a large party or a small family meal, the Rocca 90 is fuel efficient enough to cater for either. For more information on the Rocca 90, the Primo oven ranges and fantastic pizza recipes , go to www.thestonebakeovencompany.co.uk .Contacts: Punch Communications James Ryder 01858 411 600 info@punchcomms.com

Contacts: Punch Communications James Ryder 01858 411 600 info@punchcomms.com




Friday, September 2, 2011

The Stone Bake Oven Company Announce Two New Ovens in the Rocca Range


The Stone Bake Oven Company has announced two new ovens within its Rocca range, adding to the number of wood pizza ovens available through the Stone Bake Oven Company.


Contacts: Punch Communications James Ryder 01858 411 6 info@punchcomms.comCustomers can also add their own unique design to the wood pizza ovens , allowing them to add their own personal exterior to each oven. With customers allowed to add their own designs to each oven, this can help add to the potential uses of the oven, perhaps designing it as a garden feature or even to be used as a patio heater for parties that last well into the night.Tom Gozney, founder of The Stone Bake Oven Company, said: "Our Rocca range of ovens is perfect for use either indoors or outdoors. The Rocca ovens have allowed us to add two more ovens to our range of available stone bake ovens, and with the ovens serving multiple purposes, we believe our ovens are more than just an investment in another cooking appliance."These two new ovens, alongside the original range of wood fired ovens , are perfect for cooking a variety of different meals, either indoors or outdoors. The ovens are fully insulated and can hold their heat for over 24 hours, great for cooking numerous dishes, from starters and pizzas through to large slow-roasted meals.The Stone Bake Oven Company has released two ovens in the range, the Rocca 90 and the Rocca 120. The two ovens include very similar features to one another, although whilst the Rocca 90 has an internal flooring of 90cm, the latter model is at a larger size of 120cm. This choice allows the customer to decide which oven will be most suitable for them, whether they're expecting to cater for only a few people within the family, or perhaps for many at parties.

Contacts: Punch Communications James Ryder 01858 411 6 info@punchcomms.com




The Stone Bake Oven Company Introduce The Healthy Fast-Food Fix


Fast, cheap, tasty and healthy? These are words you don't expect to see together, let alone describing pizza!


Contact the Stone Bake Oven Company for a range of pizza ovens for sale , as well as Accessories, Tips, Advice and More, visit www.thestonebakeovencompany.co.uk .Wood Fired Ovens can also help get the whole family involved, as pizza is fun and easy to make, it cooks before your eyes in moments.Tom Gozney the company founder believes these ovens may be the future for health conscious families, "they promote the use of fresh ingredients, minus the calorie rich additives including flavour substitutes, colourants, preservatives and more." Due to the high temperatures achieved within the oven you can also expect a third off cooking times and excess fat burnt off, "but the main change you'll notice is in the taste," says Tom.With a healthier diet linked to maintaining a healthy body weight and reducing the incidence of disease, The Stone Bake Oven Company prove there is no need to substitute healthy living over flavourful, delicious foods. The Stone Bake Oven range has something for everyone, to suit every family size and budget, including the compact Primo Oven only GBP 599.With the price of homemade pizza setting you back a fraction of its retail price, you can battle the credit crunch alongside your healthy eating plan. And wood fired ovens aren't just for pizza either, you can cook roasts, desserts, breads, smoke meats and more! Find recipes online with the Stone Bake Oven Company, including their easy to follow guide on Roasting, Grilling, Searing, Baking and cooking pizza's.Contacts: The Stone Bake Oven Company Laura Plastow 0845 834 0252 laura@thestonebakeovencompany.co.uk www.thestonebakeovencompany.co.ukWith the summertime imposing the pressures of skimpy attire, the Stone Bake Oven Company, who specialise in selling a range of wood burning pizza ovens throughout the UK, have revived the age old authentic method of cooking Italian pizza, without the calorific additives.

Contacts: The Stone Bake Oven Company Laura Plastow 0845 834 0252 laura@thestonebakeovencompany.co.uk www.thestonebakeovencompany.co.uk




Thursday, September 1, 2011

New Orleans pizzeria owner wants to launch chain from Crescent Club


The restaurateur behind the Uptown college hangout The Dough Bowl and Crescent Pie & Sausage Co. and Huevos in Mid-City plans to open a new pizza joint in the area, this time with franchise aspirations.


Pizzicare is currently completing its build out and hiring employees. The restaurant will be the newest tenant in The Domain Cos. retail development on Tulane Avenue. The $5 million, 15,000- square-foot development sits across the street from the developer's Crescent Club apartments. Other tenants include Subway, a wine bar and a nail salon.Baron also looks to team up with the Capital One Bank, which has branch in the Crescent Club development, and the Tulane University Freeman School of Business to offer business development resources for aspiring franchise owners."I think that's there's room in our city for that," Baron said."I'm going to be bringing in people that not only want to make pizza but also have their own place," Baron said.Instead of offering highly-prepped pizzas, Baron said Pizzicare - the Italian word for pinch or pluck, referring to the pinching of pizza dough - will be a nod to the New York pizzeria, with handmade dough and sauce draped with cheese and disc-sized slices of Boar's Head Brand pepperoni.Baron said the first Pizzicare restaurant will also be a stepping stone for franchise locations throughout the city.Jeff Baron will open Pizzicare next month in The Shops at Crescent Club development at 3001 Tulane Ave. The 1,500-square-foot restaurant will combine the epicurean approach to pizza making taken at his other restaurants but with a quick-service and delivery twist.

"I think that's there's room in our city for that," Baron said.




The Latest DIY Trend: A Wood Fired Oven By The Stone Bake Oven Company


Wood burning pizza ovens have become the latest 'must-have' item taking the U.K market by storm, with the ability to cook a range of foods with mouth-watering flavours they have continued to grow in popularity whilst maintaining their luxury edge and prestige.


Contacts: The Stone Bake Oven Company Laura Plastow 0845 834 0252 laura@thestonebakeovencompany.co.ukA few have attempted to build their own wood fired oven from scratch, splurging cash on the materials, with the worry that it could go wrong, some have succeeded, many have failed, but the Stone Bake Oven Company prove owning a wood fired oven needn't be an expensive or stressful affair, and you can build it to your own unique design, easily, by yourself.DIY is becoming ever more common in the current economic climate with most people adopting the 'if you can't move, improve' mentality. The Stone Bake Oven Company have brought the two together, with the option to assemble your own wood fired oven and finish it to your own unique design, affordably.So transform your home today, yourself, affordably and bring authentic wood fired cooking experience home with help from the Stone Bake Oven Company. For further information including free recipe's, how to video's and guidance visit www.thestonebakeovencompany.co.ukEvidence suggests that most British households are now less likely to employ professionals and instead opt to take on tasks in the home and garden themselves. The benefits can include saving money and producing unique and personal additions for the house and garden, the draw backs include botch jobs, potential hospitalisation and the invention of the 'smug DIY individual,' this individual, despite having a full time job unrelated to the trades, seems to construct everything in his home without hitch, from his decking and garden shed to his recent extension- leaving you envious and wondering how he possibly does it all.You don't have to build in your own pizza oven, the Stone Bake Oven Company have a range of wood fired ovens , with or without building work. Become a 'smug DIY individual' yourself, able to say, "yes, I built it myself," whilst serving up freshly cooked wood fired delights at the neighbourhood party, (don't tell anyone the provided instructions were fool proof.)

Contacts: The Stone Bake Oven Company Laura Plastow 0845 834 0252 laura@thestonebakeovencompany.co.uk




Wednesday, August 31, 2011

Break Out the Grill and Bake a Pizza!


Grill burgers, brats, steaks, chicken�and pizza! Pizzas are meant to be baked hot and quick�well suited for the heat of the grill. So it's easy to make perfect pizzas in no time.


6. Place the pizza in the grill as explained above, either on a stone or in pan with a stone or another pan beneath. Set the timer�we set it for eight minutes�and then check for doneness by lifting the edge of the crust. If your grill doesn't bake evenly, and most don't, turn the stone or pan 180 degrees about half way through baking.7. Once done, immediately remove the pizza from the grill, and if you are using a stone, from the stone. (If you don't remove the pizza from the stone, it will continue to bake.3. Shape the dough into a thin crust pizza, either on the counter if you are using a stone and peel, or in a pizza pan.The key to pizzas on the grill is to not burn the bottom of the crust. Elevate your pizza to get it as far from the flames as possible or put something underneath to insulate the bottom of the pan. Lately, we've simply slid a cookie sheet under the pizza pan. The extra pan and space between the pans is enough to slow the heat down.2. Mix the dough according to package or recipe directions just as if baking for the oven.You will need a grill with a cover. You can use gas or charcoal though the charcoal will impart a slightly smoked flavor to your pizza.Pizzas don't take long to bake. On our grill, we turn the heat up all the way and have pizzas baked in eight to ten minutes. (We probably should turn the heat down a bit and bake it a little longer, but hey�we have this system down.)Here's how to bake your pizza:If you like to use a pizza stone, you can do that on the grill. You can either use a peel and slip the pizza right on the stone or make the pizza in a pan and put the pan on the stone.4. Spread a thin layer of marinara or white sauce on the dough. For a white sauce, consider dips, ranch dressing, or sour cream.Pizzas make great summer food but no one wants to heat the oven up to 400 degrees in the summer. That's okay�fix it on the grill. Not only is it the slick way to bake pizzas in the summer, you'll really impress your friends and family�a backyard magician.5. Spread the toppings over the sauce. Don't pile the goodies on the pizza too deep; they tend to insulate the crust from the essential top heat.1. If you are using a baking stone, start the grill and place the baking stone on the top shelf of your grill. You will want the stone very hot so let it heat for 20 minutes or so before you add the pizza.

7. Once done, immediately remove the pizza from the grill, and if you are using a stone, from the stone. (If you don't remove the pizza from the stone, it will continue to bake.




The Stone Bake Oven Company Launch Their New Commercial Range of Wood Fired Ovens


Wood fired cooking has become the latest cooking trend to sweep the U.K market. It has seen the world's top restaurants invest in wood burning ovens and subsequently influenced the public, with outdoor pizza ovens for the home, fast becoming the must have in a family kitchen.


The fuel efficient, commercial Gio range of ovens by the Stone Bake Oven Company, come in four different sizes to suit the demands of any catering establishment. Whether a sole means of cooking, or an addition to a catering kitchen for a seasonal menu, the Gio range is capable of achieving a vast range of cooking techniques and reducing cooking times.For a range of competitive, high quality, authentic wood fired ovens for commercial or at home installation, visit www.thestonebakeovencompany.co.uk for further information.Where it was once Sushi, Mexican food, or other, you aint nobody if you don't have a wood fired oven today. The latest trend isn't a new invention either, it originated hundreds of years ago, and its claims of giving food a new flavourful lease of life do not go unsubstantiated. An authentic wood fired oven, or brick pizza oven , combines oven porosity, high temperatures and aroma's from burning wood, to intensely cook pizza's in less than 90seconds, seal flavours into roast meats and bake breads to perfection. The dishes from a wood fired oven seem endless.Contacts: The Stone Bake Oven Company Laura Plastow 0845 834 0252 laura@thestonebakeovencompany.co.uk www.thestonebakeovencompany.co.ukThe benefits of a wood fired oven can span from healthier food, more flavourful food, a point of difference for a business, or just a good opportunity to throw a social gathering at home. Using no electricity or gas (although gas options are available) pizza ovens can burn carbon neutrally when wood is responsibly sourced.

Contacts: The Stone Bake Oven Company Laura Plastow 0845 834 0252 laura@thestonebakeovencompany.co.uk www.thestonebakeovencompany.co.uk




Tuesday, August 30, 2011

Pizza Making Tips and Tricks


A lot of factors influence will influence the results of your pizza making efforts. Primary among these factors are the pizza ingredients and pizza equipment used. The following are some pizza making tips and tricks that you can apply for the best homemade pizza.


The other dry ingredients that basic pizza dough has are salt, sugar, baking powder (if you need more leavening than what the yeast can provide), and dry milk. The salt is necessary to create the slightly salty taste of pizza crust which provides a great contrast to the pizza sauce flavor. Sugar, on the other hand, is added to add a slightly sweet taste to the crust as well as to facilitate yeast activity and to yield a browner pizza crust. Do not add a lot of sugar. Powdered milk or milk solids, on the other hand, adds to the dough's bulk, adds flavor and nutrients to the pizza dough as well as gives strength to the pizza dough's structure even if such is over-fermented. Use the non-fat variety especially if you are making low fat pizza.A good oven with a timing device and a temperature monitor is also necessary for precise pizza baking. A wooden spoon, on the other hand, should be used for mixing the pizza dough to prevent sticking. Use a marble countertop when kneading dough for the same purpose.You can also add flavorings like garlic powder to your pizza dough. You can even use herbs on your dough to give it a distinct flavor. Use sourdough starter, on the other hand, if you want to make sourdough pizza.The liquid ingredients include water and oil. Water is necessary for gluten generation and for activating yeast. Use slightly acidic as well as slightly hard water for best results. To ensure standard water pH, you can use distilled water (which has neutral pH) or tap water (which is usually slightly acidic, especially in cities). Oil, on the other hand, serves well to lubricate the dough for easier handling. Use extra virgin olive oil if you want it to serve more than just lubricating purposes; extra virgin olive oil also has a distinctive flavor. Olive oil, moreover, is healthy for it has lower saturation than other types of oil.Pizza EquipmentNaturally, if you want to make deep dish pizza, you have to use a pizza pan. On the other hand, you can pre-bake your deep dish pizza crust, add toppings and sauce then finish baking your pizza on a pizza stone." Pizza crust recipes: usual ingredients and tipsAfter using your pizza equipment, clean each piece carefully according to the manufacturer's instructions.You can cook your pizza using a pizza pan or bake it directly on a pizza stone. If you are going to use a standard oven without a pizza stone, then stretch your pizza dough into the desired thickness on your pan, add your toppings and pizza sauce, preheat your oven and bake according to your pizza recipe. If you are using a pizza stone, cut your pizza dough, use one of the portions and stretch it into a pizza round of your desired thickness. Add your desired toppings and your homemade pizza sauce, load the pizza on your wooden peel (pizza paddle) then place said pizza round on top of the pizza stone. The pizza stone, at this point, should have been kept hot in the oven for at least an hour.Flour is a definite necessity when making pizza crust. The usual ingredient in making the basic pizza dough is wheat flour, although whole wheat flour is also used by some. For a firm, elastic pizza dough, you'll want to use flour with moderately high gluten content (this is also known as hard flour).The gluten is formed when water is added to the flour and it is a crucial part of the pizza's structure. Thus, when you make pizza crust, it is best to use bread flour or flour with especially high gluten content (check the label) which has enough gluten content for pizza making purposes. However, people who have celiac disease or those who prefer a low carb pizza crust usually opt for flour with low gluten content. Some even make gluten-free pizza in the belief that it is healthier. In any case, it is advisable to use premium-grade flour milled from first-grade wheat; the flour, moreover, should have quality protein (the flour and water mixture should be very easy to handle) and should be able to absorb a lot of water without becoming soggy and limp.There's not much you should know about pizza toppings. The ingredients are pretty much up to you and should depend on the type of pizza you are making. However, there are certain techniques to preparing your pizza toppings. For one, you should use fresh Mozzarella cheese when making your pizza. Moreover, you should not put the cheese on top if you need to bake the pizza for a long time; you'll end up with burnt cheese this way." Pizza toppings: usual ingredients and tipsYeast is another requirement in making the pizza base. The yeast is the leavening agent and it helps the pizza dough rise as well as helps the dough achieve elasticity (so you can stretch it into pizza rounds without breaking). Yeast and its fermentation, furthermore, give the pizza crust its distinct flavor. Unless you are using the instant dry yeast variety, you should mix yeast with warm water then let the mixture stand for around ten minutes before you use it in your pizza dough mixture. Furthermore, the best, yeasty flavor is achieved by leaving the pizza dough to rise for several hours after kneading.If you prefer, you can use egg white or egg yolk in your pizza dough. The egg white helps strengthen pizza dough whereas egg yolk helps soften dough. As such, you can use either depending on the type of crust you want to make. Add egg yolk, for instance, if you need to make your pizza dough softer. If you will use eggs, don't forget to reduce the amount of water in your pizza crust recipe.You must remember to apply pizza sauce with a light hand. Thick sauce must be carefully added on top of the pizza toppings. Thin sauce must be gently rubbed over the pizza. Excessive use of pizza sauce can lead to excess moisture and thus a limp pizza.The usual pizza toppings include pepperoni, sausages, ground beef, ham, canned tomatoes, bell peppers, mushrooms, onions, bacon, ham, various types of cheese, and olive oil. Other toppings include shrimp, salmon, chicken meat, anchovies, fruits, artichokes, etc." Pizza sauce: usual ingredients and tipsThe usual pizza sauce recipes have tomato sauce. Flavor is enhanced by adding garlic and onions (whether powder or saut�ed) then ground meat, salt, pepper and other usual pizza spices such as basil and oregano. Typically, tomato-based sauces are thick. On the other hand, you can make a thin pizza sauce by mixing oregano and basil with olive oil. The fastest way of making pizza sauce is by using canned pizza sauce.Pizza IngredientsThe pizza ingredients that you use depend on the type of pizza that you wish to make. Moreover, you usually have to prepare three sets of ingredients: one for your pizza crust, another for your pizza toppings and another set for your pizza sauce,

After using your pizza equipment, clean each piece carefully according to the manufacturer's instructions.




Saturday, August 20, 2011

How to shed eight stones


Joanne's diet before


His story should be a lesson to all. It is surely not too much to ask that parents do indeed encourage their offspring to lead healthy lives. All it takes is time and effort.It is something which is not offered in the North East for children or teenagers, and let's hope the day never comes when it is called upon. We can all work towards that scenario never happening.We need to get away from the 'takeaway' mentality and move towards a healthier eating culture.Breakfast ( A cheese pasty and a chocolate muffin.Breakfast ( A bowl of porridge, bran flakes or Weetabix.New research has shown we are heading for an epidemic of oversized schoolchildren fed on a diet of pop, chicken and chips and pizza, and with little or no exercise.Four-year-old Graeme Dellow weighed in at an incredible five stones when he was just three. But with the help of his parents and on the advice of doctors he is now shedding the pounds, eating a healthy diet and taking exercise just like all youngsters should be doing.Lunch ( Brown bread sandwich with lean ham and salad, a packet of low-fat crisps and water or diluted juice.

Snacks include grapes, apples, carrot sticks, celery and low-fat crisps.




Search for solution


It is a sad reflection on society that children as young as three are being treated for obesity.


The Government and food suppliers must play their part too.Professor Oliver James, Dean of medicine at Newcastle University, has called this latest research on childhood obesity in the region terrifying.Also giving cause for concern are the calls for surgery, such as stomach stapling, for extreme cases of childhood obesity.Dinner ( Vegetable stir-fry or beef casserole.Lunch ( Cheese sandwich with mayonnaise, followed by a bag of crisps, chocolate bar and a fizzy drink.Snacks included up to five packets of crisps and five chocolate bars every day, with bottles of coke.No-one wants to see the day when children popping pills and having their stomachs stapled becomes the norm.The new healthy dietThe best prognosis has to be to nip obesity in the bud at an early age and the buck must stop with parents.Snacks include grapes, apples, carrot sticks, celery and low-fat crisps.

No-one wants to see the day when children popping pills and having their stomachs stapled becomes the norm.




The Supermarket of the Future


At Eataly, a sprawling food market in Turin that opened at the end of January, you can choose fresh fish from beautiful arrays on curvy banks of ice, or beef from rare breeds prized for their meat, raised on nearby farms. If the sight of all this makes you hungry, you can sit at a high counter—at two of the nine areas serving food within the market—and order a piece of grilled fish or meat, or have it as tartare.




Author: Corby Kummer